of every new year. We have all been there and done that.
What I wish to write about is my promises I have made to myself for 2016
And that promise is simple
To Be in the moment
To let go of the need to control life
And to breathe and live with an attitude of gratitude
Wrapped up with laughter and a good glass of red wine and dark chocolate
A simple promise and one I know I will struggle with on many levels but I will endeavour to
focus and to renew my promise daily if I have too!
At 56 years of age I do have to ask myself things like
If not now Debra - when
Why not now Debra
and get over yourself Debra and just bloody well do it for heaven sake!
So here I sit sharing my simple promises to you all
and of course I can assure you that during the course of this year I will most likely rant and rave about
my many stops and restarts but I already know this about myself and I am trying to move
into a emotional state of self compassion and awareness that I am only failing a picture I have planted and as the artist I can redo my canvass at any time and to stop being judgemental of my inner drama queen.
Have a brilliant January the first everyone and here is to continual new beginnings.
Blessings One and All
Flow with the energy of life
Laugh a lot
and count your blessings
breathe deeply and dance because you can